Focus

“I harness the power of my mind by choosing where I place my attention”. What you focus on increases and shapes your experience. How you use your mind creates the results you experience in the world. -Ramone (Third Principle from “Enjoy The Hell Out Of Your Life”)

“It’s not what’s happening to you now or what has happened in your past that determines who you become. Rather, it’s your decisions about what to focus on, what things mean to you, and what you’re going to do about them that will determine your ultimate destiny.”
Anthony Robbins

“When you write down your ideas you automatically focus your full attention on them. Few if any of us can write one thought and think another at the same time. Thus a pencil and paper make excellent concentration tools.”
Michael Leboeuf


Consciously choose to focus on joy, appreciation and what feeds your passion. Pay attention to self-talk* and use words that empower, inspire and create the world you want to play in. Use the power of the pen to focus your energy. Write your desires and goals and read them daily. Do not ignore problems or challenges yet in every situation spend more time focusing on your strengths and what is working and with that focus as a lever your challenges will be easier to deal with.

*( Self-talk is when you talk to yourself. If you are asking do I talk to myself? That is it.)


Bookmark & Share