Overcoming the habit of postponing happiness.

Part 2 of 2

Click Here for Part One

As I write this I am not waiting to be done writing to be happy. I am in a very curious and satisfied space. I love the creative process. I like being in the process and I like completing articles too. I allow myself to be happy in all phases of the project. The opportunity is to be happy with whatever phase of a project you are in. Yes I will be happy when I am finished because I choose to be happy now in this moment and when finishing the article gets here I am confident that I will be happy in that now moment.

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When I asked my friends mother what she enjoyed most about raising her daughter she said “each age brought it’s own challenges and rewards and I saw it as my job to appreciate and find maximum joy in each age.” Yes we can find joy and happiness at each age and in each moment. You can appreciate and add value now. When a new moment arrives choose to Be Happy in the new Now.

• Asking good questions can direct your attention in a positive direction. Here are a few that can get you started.

  • What do I like now?

  • What is good about this?

  • How does this serve me?

  • What is fun or funny about this?

  • How can what is happening right now and right here lead to my brighter future?

  • How is this the best thing that can happen now?

Choose Happiness Now for a Bright Future

This serves you for creating your better life right now by using better questions and choosing happiness now. In my book, “Enjoy The Hell Out Of Your Life” I write in the chapter on acceptance about how everything is designed for your growth and benefit. How you react to anything is up to you. You can find the good, or what I call in the book “Blessings in Disguise” in anything you are involved in. You can pay attention to and change your self-talk as you choose a positive attitude.

When you catch yourself using negative and limiting self-talk that postpones happiness decide that you will stop and choose to Be Happy Now. Use this new habit to replace the habit of postponing happiness. You immediately will have a better life now.

Turning “I will be happy” when into ‘I am happy now’ is good for your health too. Thanks for playing, now you can move on to the next level. You may pass go and collect 200 happiness points.